What a great month of April! Most miles ever! Unfortunately I had another early morning Tm run. tried to pick the pace up a little from the first two runs this week. First 3 miles at 7:30, next 7:19, 7:10, 6:50, held the last .50 at 6:30 pace. Looking forward to a good bench run tomorrow...
Had a great pilates session last night. A lot of abs and arm work. |