Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Hit Gold's on the way home from work tonight. Got 5 good miles in. 7:30, 7:24, 7:19, 6:58, 6:40. Again the steam room after was probably the best part of the workout. No.. the run felt good. Legs were a little tight from pilates on Sat. Looking forward to some good ocean air later this week.
Sweet first run through the streets of Kihei, Maui. I wanted to spec out any potential runs. I ended up running just over 7 miles 7:22, 7:33, 7:38, 7:34, 7:38, 7:39, 7:16. I also wanted to hit 20 for the week. After missing 2 days it felt good. Aloha everyone.
