Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Aloha - Another awesome Kihei sunrise run. It's hard to beat. Looking forward to getting some trials in with Chad this week. He fly's in this afternoon. Here's the breakdown: 7:39 7:26 7:25 7:15 7:19 7:14 6:51 last .14 in 6:37 pace.
Aloha... well I thought Chad was going to join me this morning.. he must have had some jet lag or 4 kids wanting to run down to the beach. I got in just over 4. 7:37 7:30 7:26 7:23 and the last .35 in 7:00 pace.
Another nice run through Kihei. Jamie and I decided to run a few miles together this morning. Awesome. At about the half way mark we passed Chad. He went out a little earlier. We avg around 9:20 / mile. It was nice to get in a more relaxed run. Chad and I will try and hit a bigger run tomorrow around Walia and Mekkena.
Another great morning run in Maui. Took off early and at the turn ran into Chad. So he lead me down to the beach for a couple miles on the sand. It's hard to think that at home there is major cold and snow. It's going to be hard to come home... Here's the times. 7:51 7:38 7:28 7:30 (8:20 8:55 8:25 beach miles) 7:21...
Aloha... well it was my last run in Kihei this morning. Jamie and I decided to run 5 miles together. It's been an absolute blast. We averaged 9:00's. The weather has been outstanding and the beaches have been even better.
