Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Great afterwork pig farm trail run in Riverdale with Brad and Travis. I think it's pretty awesome they keep the trail plowed durimg the winter.. a bit icy in a few spots, but overall very nice. To many dogs though...
Morning tM 'o doom run. Mixed things up a bit first 2 miles at 5.0 incline at 10 min pace. Next 2 miles at 1.0 incline - speeding it up as I went along..Good week in the books.