Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Tough GyM run on the rollers and track this AM. Started off on the mill and increased incline steadily up to 3.0 at 7.5 - makes for a good burn. Then one of the trainers at the gym jumped on the tM by me and the game was on..
Sweet BST run headed South from TH at 22nd. Met up with a gaggle of people and hit the snow packed trails. Great conditions - like a heat wave out there. I think it was 17 when we started. Good times - fo sho.
